All of your information will remain confidential between you and the Health Coach.
What positive changes have you noticed since your last session?
What are your main concerns at this time?
Any changes with weight?
How is your sleep? How many hours?
Constipation or diarrhea?
Are you exercising? What are you doing & how often?
Are you cooking more?
What foods do you crave?
What is your diet like these days?
How many cups of fruits & vegetables did you eat each day?
How many ounces of water did you drink each day?
What were your action steps from the last session? How was your progress since the last session?
Anything else you would like to share?